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thich nhat hanh

thich nhat hanh

Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves.

The tangerine I am eating is me.

The mustard greens I am planting are me.

I plant with all my heart and mind.

I clean this teapot with the kind of attention I would have were I giving the baby Buddha or Jesus a bath.

Nothing should be treated more carefully than anything else.

In mindfulness, compassion, irritation, mustard green plant, and teapot are all sacred.

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